THERAPY
As a psychoanalytic and integrative psychotherapist I believe in the uniqueness of each person and I work with their individual needs. I believe it is very important to work with people in such a way which allows for change and development at their own pace.

A healing relationship between the client and the therapist is created through developing feelings of safety and respect, allowing issues of dependence, trust and care to be worked through together.

As a psychoanalytic and integrative psychotherapist I believe in the uniqueness of each person and I work with their individual needs. I believe it is very important to work with people in such a way which allows for change and development at their own pace.

A healing relationship between the client and the therapist is created through developing feelings of safety and respect, allowing issues of dependence, trust and care to be worked through together.
Through this relationship I create a safe space for us to work together, to help you understand yourself better and manage your worries or pain. Therapy involves talking through difficulties and anxieties being faced, sometimes these are obvious and sometimes they happen out of our awareness.

Sessions are usually weekly in a comfortable, safe environment where, given time, a clearer sense of the connection between your feelings, thoughts and way of being can emerge, helping you to foster a healthy sense of yourself.

Therapy combines Thinking, Feeling and Being and aims to enhance our ability to feel happier and more comfortable with ourselves and to extend the range of our emotions.

In your work with me you will be free to explore whatever difficulties you wish, there will be no pressure or expectation to think about a specific issue until you are ready to discuss it.

At the same time I will try and help you to work in a gradual and gentle way through the issues that are coming in the way of you achieving a more fulfilled life.

THERAPY HELPS YOU DEVELOP THE ABILITY TO:

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Recognise how you view the world so you can create change that feels right to you.
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Get to know yourself better so you can be in touch with your feelings and improve the relationships you have with those around you.
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Find new and more positive ways of experiencing life.

For information or appointments, please call me in confidence

07894 087889

If you prefer use the contact form to send me a message

shaidolinskypsychotherapy@gmail.com

Shai Dolinsky BA MA Adv. Dip. Psychotherapist
Dolinsky Consulting ltd
Registered in England No. 08346376

If you prefer use the contact form to send me a message

shaidolinskypsychotherapy@gmail.com

Shai Dolinsky BA MA Adv. Dip.
Psychotherapist
Dolinsky Consulting ltd
Registered in England
No. 08346376